About Us

Conditions that benefit from chiropractic care:

 Headaches
 Back pain
 Neck pain
 Frozen shoulders (adhesive capsulitis)
 Tennis and golfers’ elbow
 Wrist pain
 Carpal tunnel syndrome
 Hip discomfort
 Nerve irritation
 Vertebral disc pathologies (herniations)
 Muscle cramps, trigger points and tendinopathies
 Ligament sprains
 Whoop lash injuries

Recovery from injury

Using the latest in soft tissue therapies, Helderberg Chiropractic Centre can help reduce inflammation and break down scar tissue that occurs during injury.

Improved range of motion and flexibility

With the chiropractic adjustment, your range of movement can be restored. By using a high velocity low amplitude trust delivered in the direction of the motion restriction, joint mobility can be restored. Increased range of motion equals improved flexibility.

Pain control

Reducing inflammation, increasing your range of movement and flexibility all help with pain management.

Understanding your back

Facet joints

The facet joints are the joints in your spine that make your back flexible and enable you to bend and twist. Healthy facet joints have cartilage, which allows your vertebrae to move smoothly against each other without grinding or pain.

Facet Dysfunction

Irritation or damage to the facet joint can result in many different symptoms. 40% of all back pain originate from the facet joints.

 Cervical (Neck): Headaches, neck pain, shoulder pain and back pain.
 Thoracic (Upper back): shoulder pain, chest pain and back pain.
 Lumbar (Low back): pain in both legs, groin pain, back pain and buttock pain